Spa 146

"Spa 146 is a home based Day Spa providing a relaxing environment to get pampered or to pamper a loved one"   Spa 146 is one of Thunder Bay's hidden gems. Located in a home based Day Spa, this Spa provides everything including flexible after hours appointment times that best fit your busy life and … Continue reading Spa 146

Easy ways to improve your Happiness while having a Mental Illness

Hello Loves! Some of you are probably thinking Just be happy right?! How hard could that be? Well for someone with a Mental Illness it can seem like an impossible goal. For me, my anxiety makes me very introverted and easily discouraged. For some, it can add extra pressure for you to be perfect. Mental … Continue reading Easy ways to improve your Happiness while having a Mental Illness